I love competition!! I can't wait to get into a triathlon, that moment as they count down to the start and the thrashing water that insues. I love at a running race where you try and figure out who is REALLY going to set the pace and not just going out there to blow up half-way into the run.
However, I'm feeling really outta shape right now. Except today! This morning I managed to dig myself out of bed at 4:30 and was in the water by 5:20 for a pretty vigorious swim workout. The thing is, I felt great! Finished strong and felt like I could do more!
Then at lunch, I made myself go to the gym even though I wanted to go bike drooling. On my plate was just a 5k run. I've been struggling to leave the 8min pace, which is pretty slow for someone who wants to run up front. Today I ran in the 7's and the last 600m at a flat 6min/mi pace. I felt great!
SOO maybe I just have been letting my body convince me I'm outta shape when really I just needed to push a bit harder. I can't wait for the season to start!!!
Wednesday, January 27, 2010
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