Monday, October 5, 2009

Sleep

I don't know how most people are, but I have to have close to 8 hours of sleep. If I don't I don't even remember turning off my alarm. Despite telling myself before I go to bed, no matter what you have to get up in the morning to workout. I don't even know I've turned off my alarm!! Even if I do manage to get to the gym when I'm that tired, I normally just sit in the hot tub.

SO maybe I need to focus more on getting sleep instead of what workout I'm going to do in the morning.

1 comment:

  1. maybe you should eat dinner while I am working out and then start heading to bed when I get home. I am sorry you have been so tired. I can imagine you are exhausted!

    ReplyDelete